tag | exercise

June 12, 2018 | 12:08 PM

Lancaster holds 30th annual Senior Games

By Robert Greenwald/Transforming Health
April 24, 2018 | 3:17 PM

Listen: Eating and exercising to be healthy

By Crystal Stryker
August 11, 2016 | 5:03 PM

Pedaling your way to fitness

By Crystal Stryker
May 25, 2016 | 1:47 PM

Make your habit-changes SMART

By Nikole E. Tome, MPH, CHES
April 14, 2016 | 10:50 AM

Get moving in PA this spring

By Crystal Stryker
October 7, 2015 | 11:52 AM

Winter move and groove!

By Crystal Stryker
March 9, 2015 | 2:03 PM

Listen now: Spring Chicken Stay Young Forever author Bill Gifford

By Crystal Stryker
September 22, 2014 | 7:42 AM

NPR Health blog: Don’t sweat the small stuff: it could kill you

By Crystal Stryker
July 30, 2014 | 12:51 PM

Baby Boot Camp

By Michael Williams
June 27, 2014 | 1:31 PM

Exercise is actually a form of medicine

By Michael Williams
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