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| exercise
June 12, 2018 | 12:08 PM
Lancaster holds 30th annual Senior Games
By Robert Greenwald/Transforming Health
April 24, 2018 | 3:17 PM
Listen: Eating and exercising to be healthy
By
Crystal Stryker
August 11, 2016 | 5:03 PM
Pedaling your way to fitness
By
Crystal Stryker
May 25, 2016 | 1:47 PM
Make your habit-changes SMART
By Nikole E. Tome, MPH, CHES
April 14, 2016 | 10:50 AM
Get moving in PA this spring
By
Crystal Stryker
October 7, 2015 | 11:52 AM
Winter move and groove!
By
Crystal Stryker
March 9, 2015 | 2:03 PM
Listen now: Spring Chicken Stay Young Forever author Bill Gifford
By
Crystal Stryker
September 22, 2014 | 7:42 AM
NPR Health blog: Don’t sweat the small stuff: it could kill you
By
Crystal Stryker
July 30, 2014 | 12:51 PM
Baby Boot Camp
By
Michael Williams
June 27, 2014 | 1:31 PM
Exercise is actually a form of medicine
By
Michael Williams
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