tag | fitness

September 28, 2015 | 2:21 PM

The verdict on smart phone fitness apps

By Crystal Stryker

September 22, 2015 | 10:24 AM

Wired Retired: how one senior uses technology to track his health

By Crystal Stryker

January 29, 2014 | 1:03 PM

How yoga transforms your body

By Katie Carpenter

January 17, 2014 | 12:52 PM

10 Central PA community success stories

By Katie Carpenter

January 16, 2014 | 11:04 AM

Free Zumba classes 1.18 & 1.19.14

By Katie Carpenter

January 13, 2014 | 9:24 AM

How to keep that New Year’s resolution in the gym

By Katie Carpenter

January 2, 2014 | 3:59 PM

10 inspiring health success stories

By Katie Carpenter

January 2, 2014 | 2:36 PM

Fitness trends for 2014: HIIT, body-weight training, fitness programs for older adults

By Katie Carpenter

December 31, 2013 | 2:02 PM

Giving, receiving fitness gifts can lead to a healthier new year

By Katie Carpenter

December 30, 2013 | 10:33 AM

Dancers are athletes

By Katie Carpenter

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