tag | No Sweat York

January 27, 2014 | 3:08 PM

Family First Health helps patients navigate Obamacare

By Katie Carpenter
January 24, 2014 | 3:21 PM

Sit less, stand more to improve your health

By Katie Carpenter
January 24, 2014 | 2:24 PM

Citrus Salmon recipe: Eat more Omega-3s

By Katie Carpenter
January 10, 2014 | 9:50 AM

5 health benefits of owning a pet

By Katie Carpenter
January 2, 2014 | 2:36 PM

Fitness trends for 2014: HIIT, body-weight training, fitness programs for older adults

By Katie Carpenter
December 31, 2013 | 2:02 PM

Giving, receiving fitness gifts can lead to a healthier new year

By Katie Carpenter
December 30, 2013 | 10:33 AM

Dancers are athletes

By Katie Carpenter
December 17, 2013 | 10:11 AM

Melt calories with fun winter activities

By Katie Carpenter
December 4, 2013 | 4:36 PM

The YMCA Turkey Trot embraces the York community

By Katie Carpenter
November 21, 2013 | 2:25 PM

Lighter Taco Dip: A healthy staple for your party spread

By Katie Carpenter
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